If you are a voracious reader – good for you! If not, you should crack a book open today and keep reading for better health!
Here are 13 reasons why you should read:
- Increased Longevity
- Reduced Illness
- Better Sleep
- Improved Vocabulary
- More Empathy
- Stronger Conversational Skills
- Reduced Stress
- Better Memory
- Stronger Written Skills
- Decreased Risk of Alzheimer’s Disease
- More Creativity
- Better Ability To Read Other People
- Stronger Social Circle
To learn more, read this article from beasthealthmag.ca!