Today is Bell Let’s Talk Day (January 25, 2017) – a day to talk about mental illness and end the stigma…for more info on Bell Let’s Talk Day, go to letstalk.bell.ca.
If you, or someone you know, is suffering with mental illness – talk about it, and get help. Call the crisis hotline, talk to your doctor, go to the emergency room, go to a walk-in clinic…do NOT suffer in silence. There is help. And life CAN get better!
I was diagnosed with depression about 17 years ago. I take medication, and it works for me. It might work for you as well. Talk about it, and end the stigma. Get help – you deserve it! -Jessica