Time to check in on your New Year’s Resolutions. How are you doing? Still on track, or have you fallen off the wagon? MOST people have fallen off by now, but you can get back on! Just follow the steps below, and get going again!
1. PRIORITIZE YOUR GOALS
2. ONE GOAL AT A TIME
3. WHAT ARE YOUR NEW ACTIONS?
4. BE YOUR OWN ACCOUNTABILITY BUDDY
5. CHOOSE APPROACH OVER AVOIDANCE GOALS
7. RELAPSE IS OK
The complete article, from goalsontrack.com, is right here!