‘Tis the season of the flu/cold! Here are some tips to ease your suffering…from webmd.com.
- No. 1: Blow Your Nose Often — and the Right Way
- No. 2: Stay Rested
- No. 3: Gargle
- No. 4: Drink Hot Liquids
- No. 5: Take a Steamy Shower
- No. 6: Apply Hot or Cold Packs Around Your Congested Sinuses
- No. 7: Sleep With an Extra Pillow Under Your Head
- No. 8: Don’t Fly Unless Necessary
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